April 22, 2025 - 19:10
A recent meta-analysis has revealed that engaging with digital technology may significantly lower the risk of cognitive impairment by as much as 58%. This finding challenges the growing concerns surrounding “digital dementia,” a term used to describe cognitive decline attributed to excessive use of digital devices.
The study highlights the positive impact that technology can have on mental health, particularly for older adults who may be at risk for conditions such as dementia. By utilizing various digital platforms and tools, individuals can enhance their cognitive functions and stay mentally active.
Activities such as video calls, online games, and social media interactions encourage mental stimulation and social engagement, which are crucial for maintaining cognitive health. As society becomes increasingly digital, this research underscores the importance of embracing technology as a means of fostering cognitive resilience, rather than viewing it solely as a potential risk factor for cognitive decline.
